thehumanisticautisticFeb 62 minWinter, Walking and WedgiesI love winter but my hermit ways can sometimes lead me into too much hunkering down and not enough get outside and squint for a bit time....
thehumanisticautisticOct 3, 20225 minLet's Get PhysicalThe benefits of movement for our wellbeing is a topic I talk about often. I've studied it, I've experienced some of the benefits first...
