Winter, Walking and Wedgies
I love winter but my hermit ways can sometimes lead me into too much hunkering down and not enough get outside and squint for a bit time....
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THE HUMANISTIC AUTISTIC
thehumanisticautistic
- Nov 14, 2023
- 1 min
Moving
Movement. It's a huge part of my life, and increasingly my work life too. Did you know that as little as 22 minutes of moderate-intensity...
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thehumanisticautistic
- May 15, 2023
- 4 min
Complex Mental Arithmetic, Anyone?
Imagine sitting in a fast food place trying to have a conversation with someone across a table whilst also doing complex mental...
28 views0 comments
thehumanisticautistic
- Mar 28, 2023
- 2 min
Acceptance. What does it mean?
Hmm. It's Autism Acceptance Week, formerly known as Autism Awareness Week. I've seen some chatter on social media about feelings that...
9 views0 comments
thehumanisticautistic
- Mar 26, 2023
- 2 min
Acceptance
I’m autistic. I’m adhd. I didn’t find this revelatory and life saving information out about myself until I was in my fourth decade on...
25 views0 comments
thehumanisticautistic
- Feb 7, 2023
- 2 min
Autism and ADHD - Let's Stick to the Facts
ADHD and autism are neurodevelopmental conditions. Autistic and ADHD brains have structural differences to that of neurotypical brains....
52 views0 comments
thehumanisticautistic
- Jan 25, 2023
- 6 min
SCoPEd: It's relevant to more of us than you might think...
Firstly, if you're not a counsellor reading this you may well not know what SCoPEd is. Secondly, if you are a counsellor reading this and...
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thehumanisticautistic
- Oct 3, 2022
- 5 min
Let's Get Physical
The benefits of movement for our wellbeing is a topic I talk about often. I've studied it, I've experienced some of the benefits first...
17 views0 comments
thehumanisticautistic
- Sep 30, 2022
- 1 min
A Sniff of What's to Come
Here's a sniff of what's to come. 'Sniff' felt appropriate. Personally I have a very complex sensory profile and my sense of smell is a...
31 views1 comment
thehumanisticautistic
- Sep 16, 2022
- 2 min
What Am I Doing Here?
On this site, or the planet...? Be specific. I'm autistic. As 'The Humanistic Autistic', I'm here to navigate wellbeing from both a...
18 views0 comments
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